01
EDUCATE
Education is the most powerful weapon to foster change. Delivered by the most Elite in our Profession. Our Training Staff sets the standard; as having previous experience in the field, specific education, the highest certifications in our industry and supercharged by The L.A.B.'s Trainers Academy. The L.A.B.'s soaring expectations and scrutiny maintain one of the highest success rates in the country.
02
EVOLVE
Progressive adaptation. A basic tenet at the core of The L.A.B.'s philosophy is proper movement, above all else. Movements from every day life, properly applied or the SAID principle (Specific Adaptation to Imposed Demand) The L.A.B. has been the catalyst for countless Client success through diet and exercise, overcoming disease, and injury.
03
EMPOWER
Working in a group or 1-on-1 with a Trainer you will be surrounded by people with similar struggles, accomplishments and goals. The community breeds an infectious energy of motivation. Each Client's story is purely empowering. With each and every one saying, this is "Best Part of My Day"
Get started with the best gym in Saint Louis
The L.A.B. is not your ordinary fitness club. It is a one stop sports performance and preventative health center. Staffed with the industry’s leading Professionals; The L.A.B. Gym team has been hand picked to help our clientele achieve their goals, both physically and mentally. At The L.A.B. you are guaranteed to reach your health, fitness and performance goals.
Our Programs
What Our Members Are Saying
Our members love the supportive community and transformative results at The L.A.B. Gym. Read their stories and discover how we’ve helped them achieve their fitness goals and improve their overall well-being.
I love everything about this gym. It has been the key to getting myself back on track with overall fitness. Their tailored programs with ability to modify as needed provided the structure I was missing from my routine. The coaches are incredibly friendly and helpful.
Jesse Taylor
I’ve struggled with weight issues my entire life, despite trying every diet that ever existed! Now, I actually look forward to going to the gym and find making smarter nutrition choices comes naturally.
Marta Hernandez
Since joining, I feel renewed inspiration and motivation towards fitness every time I workout here. Their members and staff create a welcoming, friendly environment. I love the structure of the classes, it's just a great place to be a part of.
Jordan Yasso
